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Thread: 6 Brain-Boosting Breakfasts

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    Default 6 Brain-Boosting Breakfasts

    6 Breakfasts You Can't Afford to Skip
    ADDitude Magazine
    Posted June1, 2016

    Quick and easy recipes that ignite neurotransmitters, improve focus, and smooth out erratic moods from dawn to dusk.

    Repeat after me: Coffee is not breakfast

    Studies show that people who eat a real breakfast high in protein and vitamins are better able to concentrate, control their weight, and resist afternoon cravings. Here, find quick and easy recipes that will ignite neurotransmitters, improve focus, and smooth out your mood from dawn to dusk.

    View online ADDitude slideshow

    PDF transcript attached for download / saving / printing.
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